I didn’t know if it would be worth trying Yoga Flow, but I liked the ingredients. They are simple and beneficial for me. I don't like eating processed stuff with chemicals that need to be detoxed from my body.

And then I thought, well, it's more like, am I worth it? So I decided that I was, and I gave it a try. Well, I love it.

It tastes a lot better than I thought it would. It’s not sugary sweet but not bland, so it’s something I drink regularly. And Ashwagandha is great for stress relief.